This post will be short and on a focused topic
(shocking, I know!)- Food in Belize. Like many cultures, food is an integral
part of its identity, holidays, and traditions. One of my absolute favorite
parts about Belize its diversity. To remind you, there are only about 330,000
people in Belize, and it has about 6 different ethnic groups! Belize is home to
groups of: Mestizo (Spanish speaking- mixture of Spanish and Mayan), Q’eqchi, Kriol (mix of enslaved
West Africans with British colonist), Mennonites (from Germany), Mopan Mayans,
and Yucatan Mayans.
With Belize’s rich ethnic makeup, their cuisine has
many different influences from the variety of cultures. Since I am living in a
Mestizo village, of course I can’t tell you the complexities of the other
cuisines, but I can tell you that there are a LOT of similarities. Despite each
distinct cultural influence, ‘Belizean food’ has become a shared commonality
amongst all Belizeans. At the central point of the Belizean diet is rice,
beans, and tortillas (Flour and corn) and every meal inevitably has these items
(in some shape or form).
The most popular meal in many houses is rice and
beans, which is yes, exactly as it sounds. I affectionately (and begrudgingly),
call this meal rice and beaN because it’s typically 80% rice. Unfortunately,
fruits and vegetables are not commonly seen in the diet and if so, they are
cooked beyond the point of viable nutritional quality (one of our project goals
is to encourage and teach healthy eating). The average meal is typically rice
and beans, stewed chicken, fried plantains, potato salad, and of course-
tortillas. This is typically accompanied by coke or juice. Needless to say,
there are a lot of non-communicable diseases here such as obesity, diabetes,
high cholesterol, and high blood pressure. Though the diet is certainly a
challenge, I have semi-adequately managed to incorporate enough fruits in
veggies into my diet. Despite these many
challenges, I have enjoyed tasting new foods and eating things I never expected
to. One of the best pieces of advice given by an RPCV (Returned Peace Corps
Volunteer) is to always say ‘yes.’ So that’s exactly what I have done, with only occasional regret by my stomach.
Traditional Meal of "Rice and Beans"- includes stewed chicken, potato salad, and fried plantains
One of the best things about being a local in Belize...knowing people who can get free and delicious lobster!
The famous food of Orange Walk- Belizean Tacos
Marcia (sp?)- Stewed Pig Intestine. I successfully to swallowed one bite
Preparing for a birthday celebration by butchering a pig- Yes, I watched (or ran away)
Preparing the 'Pib'. Way of cooking the pig underground all night.
My CHW, Manuella with her hands in a bowl (or bowel) of intestines.
The Pib is ablazing!
Once the fire drops down into the 4 foot hole, you cover with dirt for the rest of the night to cook
Finished Product!
Black Relleno- Stuffed Chicken with pork and eggs
Making Tamales- Ground Masa (corn) with spicy sauce and chicken wrapped in Banana Leaves and cooked over fire